Always read the label and use only as directed.
For general health maintenance: Adults take 5 -10 mls per day in 20 – 40 mls of liquid such as milk (dairy or non-dairy), juice or water. Preferably take with food.
For specific health conditions it is advisable to check with your doctor or health care practitioner.
We recommend using a dropper or medicine glass to measure your dose.
Complete 3 Turmeric has a delicious, aromatic flavour when combined with the creamy texture of cow, coconut, macadamia or almond milk.