The TGA, or Therapeutic Goods Administration, is part of the Australian Government’s Health Department. It regulates the safety and manufacture of therapeutic goods such as prescription, pharmacy and complementary medicines.

FAQs Archive - Page 2 of 3 - Three Springs Farm

Q: What dose of Complete 3 Turmeric should I take?

Always read the label and use only as directed. For general health maintenance: Adults take 5 -10 mls per day in 20 – 40 mls of liquid such as milk (dairy or non-dairy), juice or water. Preferably take with food. For specific health conditions it is advisable to check with your doctor or health care practitioner. We recommend using a dropper or medicine glass to measure your dose. Complete 3 Turmeric has a delicious, aromatic flavour when combined with the creamy texture of cow, coconut, macadamia or almond milk.

Q: What type of complementary medicines contain turmeric and curcumin?

There are over 200 products available over the counter or online in Australia with ‘turmeric’ and/or ‘curcumin’ on their labels. Most are standardized extracts in capsule or tablet form and combine turmeric with other herbs, curcumin concentrates and/or fat and black pepper supplements. Only two turmeric liquid extracts are listed and Complete 3 Turmeric is the sole Australian product made with fresh certified organic turmeric.

Q: How do fats and oils aid curcumin absorption?

Fats and oils assist as carriers to curcumin and extend the time it remains in circulation. Ironically, extract of whole turmeric contains its own natural oils that enhance curcumin absorption.